A Need To Manage Anger

i had a big row with my boyfriend he want to end the relationship i was very upset and said fine but i told him he will never see his son again once i go with that he put his hands round my throat and pulled me on the and started shouting in my face this is the first time he’s done that i love him but i don’t want to stay with him if he’s going to do that again what should i do. Continue reading “A Need To Manage Anger”


When an email with a virus attached caused several of my programs to crash, it put me behind in some of my work commitments. Computers are the foundation of my business. The virus came at the worst possible time as I was on “critical” deadline getting a print publication to press.
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Anger And Forgiveness

“Sincere forgiveness isn’t colored with expectations that the other person apologize or change. Don’t worry whether or not they finally understand you. Love them and release them. Life feeds back truth to people in its own way and time.” — Sara Paddison, The Hidden Power of the Heart.
Continue reading “Anger And Forgiveness”